Must you purchase the Whoop 4.0 or anticipate Whoop 5.0?

Key Takeaways

  • The Whoop 5.0 may get new sensors for issues like hydration, UV publicity, blood stress, and physique composition.
  • Whoop operates on a subscription mannequin, so you may get the 5.0 robotically if you happen to decide up the 4.0 now.
  • It is price ready for the 5.0 band if you have already got a health tracker or need top-flight information.



That is a kind of uncommon circumstances the place buying could be a non-decision for some folks. A part of the purpose of Whoop’s subscription mannequin is that each time new {hardware} is launched, you get it robotically — so if you need a fitness tracker instantly and also you’re severely tempted by the Whoop 4.0, you may as nicely hop in when you anticipate the Whoop 5.0.

Issues solely turn into tough you probably have an present health tracker, and/otherwise you like the concept of Whoop however aren’t absolutely bought on the 4.0 band’s specs. If both of these factors apply to you, this is what you must contemplate in regards to the Whoop 5.0, and whether or not any type of Whoop membership is a good suggestion.

When will the Whoop 5.0 be launched?

Any day now


There isn’t any official launch date but, however rumors have pointed to a launch earlier than the tip of 2024. A brand new tracker appears due based mostly on Whoop’s launch historical past up to now:

  • Whoop 1.0: 2015
  • Whoop 2.0: 2016
  • Whoop 3.0: 2019
  • Whoop 4.0: 2021

Word that whereas the primary two fashions had been launched back-to-back, the corporate appears to have settled right into a three-year cycle, which is sensible — it stretches out subscriber income whereas letting know-how enhance sufficient to make a significant distinction. The Whoop band is, in spite of everything, a screenless tracker, so there are not any graphics or onboard apps to fret about.

Whoop 4.0 vs Whoop 5.0: What we’re anticipating to vary

New sensors, and perhaps extra

A phone with the Whoop app and Whoop 4.0 sit on a wood table.


Although we should always see refinements to Whoop’s present sensor tech, rumors cited by The Independent level to new sensor varieties too, comparable to ones for hydration and UV publicity. These ought to largely profit individuals who train open air in scorching climates, however may additionally present a greater image for everybody — in spite of everything, consuming too little (or an excessive amount of) water will hurt you, and nobody needs to threat pores and skin most cancers.

The largest addition may very well be blood stress monitoring, to not be confused with coronary heart price (HR) monitoring. It is not simply one other well being indicator, since hypertension can after all be an indication of harmful cardiovascular issues. Comparatively few general-purpose health trackers have this tech, with maybe the best-known being in Samsung’s Galaxy Watch lineup.

The largest addition may very well be blood stress monitoring.


There’s extra. We may get an up to date accelerometer for enhanced movement monitoring, and an NIRS (near-infrared spectroscopy) sensor for physique measurements. Whereas it is notoriously troublesome for wrist- or arm-based sensors to gauge issues like fats and muscle composition, even tough figures will be helpful for gauging whether or not you are chopping or bulking successfully. There isn’t any sense chopping fats sharply if comes on the expense of muscle, for example.

Non-sensor upgrades may doubtlessly embrace a slimmer design and longer battery life, though there are not any rumors to assist that — it is only a widespread purpose with wearables. Likewise, it will make sense for Whoop to implement absolutely wi-fi charging, given what number of different wearables have that already.

Must you purchase the Whoop 4.0 or anticipate Whoop 5.0?

No rush

A hand holds the Whoop 4.0 in front of a blurred green background.


When you’ve already acquired a health tracker or insist on the absolute best information, you may wish to anticipate the 5.0 launch. The Whoop 4.0 is a strong sufficient product, however it does have weakpoints (extra on these in a second), and the price of a Whoop subscription is fairly steep at $239 for one 12 months or $399 for 2 years. You will really feel higher about that dedication with recent {hardware}, and presumably Whoop will enhance its app across the identical time.

When you’ve already acquired a health tracker or insist on the absolute best information, you may wish to anticipate the 5.0 launch.


If you do not have an present tracker, it may very well be price leaping in with the 4.0 band, so long as what you are entering into with the Whoop ecosystem. Its focus is on pressure, restoration, and total well being, so do not count on issues like in-depth working stats or tips about benching 300 kilos. Individuals searching for options like GPS mapping and quantified athletics ought to go elsewhere. Whoop may allow you to maximize your exercise power nonetheless, or let you know whether or not these heavy lifts are an excessive amount of to your joints for the time being. That is invaluable to some folks.

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