Italian Hen

Italian hen is a quick and flavorful one-pan dinner.

Hen breasts and potatoes are tossed in a flavorful Italian seasoning and roasted alongside veggies for a full meal on only one pan.

Savory and tremendous simple, you’ll be making this dish on repeat!

Straightforward Preparation: Easy steps and minimal prep make it simple to comply with.
One-Pan Meal: All the pieces cooks collectively on a single baking sheet, making cleanup a breeze!
Wholesome Substances: Contains numerous greens like zucchini, cherry tomatoes, and purple peppers.
Scrumptious: Most significantly, this meal is scrumptious.

garlic , tomatoes , dijon , zucchini , oil , italian dressing mix , chicken , pepper , potatoes , parmesan , salt and pepper with labels to make Italian Chicken

What You’ll Want For Italian Hen

Hen: Boneless, skinless hen breasts are perfect for this recipe. You can too substitute with hen thighs or drumsticks.

Potatoes: I exploit child potatoes reduce in half. You can too use bigger potatoes reduce into 1-inch chunks. There isn’t a must peel the tomatoes.

Greens: Zucchini, cherry tomatoes, and purple peppers add shade and taste. Be happy so as to add different veggies like sliced mushrooms or broccoli.

Marinade: A mixture of Dijon mustard, purple wine vinegar, and Italian dressing combine creates a flavorful marinade.

Seasonings: Olive oil, Parmesan, salt, and pepper give the dish a lot taste!

Variations

Change the hen with Italian sausage, shrimp, or pork tenderloin.
Add totally different herbs and seasonings like contemporary parsley, oregano, basil, or thyme.

adding seasonings to chicken to make Italian Chicken

Tips on how to Make Italian Hen

Season: Toss the hen with the marinade. Season the potatoes per the recipe beneath.
Bake: Add the hen and potatoes to a sheet pan and bake for quarter-hour.
Add veggies: Season the veggies and add to the baking sheet. Bake till tender.

close up of pieces of Italian Chicken with vegetables

Storing Leftovers

Hold leftover Italian hen in an hermetic container and retailer it within the fridge for as much as 3-4 days.
Freeze parts in zippered luggage for as much as 4 weeks. Add additional parmesan cheese to revive the flavour!

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Italian hen is marinated in a flavorful mix of Dijon and Italian seasoning, then roasted with contemporary greens for a scrumptious and straightforward meal.

Prep Time 20 minutes

Prepare dinner Time 40 minutes

Relaxation Time 5 minutes

Complete Time 1 hour 5 minutes

Prepare dinner ModeForestall your display screen from going darkish

Preheat oven to 400℉. Line a big rimmed baking sheet with parchment paper.
In a bowl or resealable bag mix 2 tablespoons olive oil, 1 tablespoon Italian dressing combine, purple wine vinegar, and dijon. Add the hen and toss to coat. Permit to marinate whereas making ready the greens.
Reduce potatoes in half. Toss with 1 tablespoon oil, Parmesan cheese, ½ teaspoon of salt, and ¼ teaspoon pepper (or to style). Unfold on the baking sheet and bake for quarter-hour.
In the meantime, in a big bowl toss collectively cherry tomatoes, zucchini, purple pepper, entire garlic cloves, the remaining Italian dressing combine, and 1 tablespoon of olive oil.
Place the hen on the baking sheet with the potatoes and prepare the greens across the hen.
Bake for 18-25 minutes or till the hen breasts attain an inside temperature of 165°F.
Relaxation the hen for five minutes earlier than slicing.

Leftover Italian hen might be saved within the fridge in an hermetic container for as much as 4 days.

Diet data offered is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.

Course Hen, Dinner, Entree, Major Course

Delicacies American

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