Sheet Pan Garlic Parmesan Rooster Broccoli and Potatoes

On the lookout for a dinner that’s as simple as it’s scrumptious? This Sheet Pan Garlic Parmesan Rooster and Potatoes is your new weeknight go-to. Juicy hen, crispy potatoes, and a bit of broccoli blended in will test each field. In case you’re feeling a bit of additional, you’ll be able to add a bit of additional cheese to reward your self for making it by way of one other day. Simple prep, minimal cleanup, and most taste—what extra might you ask for?

For simpler weeknight dinners that don’t require turning on the oven, try our skillet steak dinner or our skillet garlic butter pork chops. Each are one skillet meals!

This sheet pan dinner is ideal for my household. It’s flavorful, filling, and has sufficient diet that I be ok with serving it. It’s simple to toss every part collectively and get it into the oven when you work on different issues like serving to youngsters with homework or vacuuming, or simply discovering a second of quiet to regain your sanity. You’ll be able to by no means appear to get sufficient time for that, are you able to? You’ll be able to serve it up precisely as written, however I’ve added this as a observe within the recipe for mothers who want the additional cheese. I’m a type of mothers.

Ingredient Notes

• Rooster: Make sure that to make use of hen breasts which can be roughly the identical measurement for even cooking. You too can use hen thighs. Simply regulate the cooking time up by 10 minutes or so and prepare dinner the hen to an inner temperature of 172 levels Fahrenheit.
• Lemon: Contemporary lemon juice and zest actually brighten up the dish. Don’t skip the zest! It provides a ton of taste that you just received’t get from simply the juice.
• Potatoes: Small child crimson potatoes roast up fantastically with crispy edges, however we do should nonetheless reduce them into bite-sized items. In case you can’t discover child reds, Yukon Gold potatoes work nicely too. Simply reduce them into comparable bite-sized chunks
• Broccoli Florets: Contemporary broccoli is really helpful for the perfect texture for roasting, however frozen will work in a pinch. If utilizing frozen, no have to thaw—simply add on to the pan.
• Butter & Olive Oil: These are our little lubricants for taste.
• Garlic: Contemporary garlic cloves is at all times most well-liked for the perfect taste, however pre-minced garlic works too in case you’re brief on time. Use about 1 1/2 teaspoons per clove in its place.
• Parmesan: Freshly grated Parmesan is essential for that excellent tacky, savory end. Pre-grated varieties don’t soften the perfect, but when that’s what you’ve gotten readily available, it’ll nonetheless work.
• Black Pepper: Common black pepper will do, however when you have freshly floor pepper, it does pop.
• Parsley: Non-compulsory, however a sprinkle of recent parsley provides a bit of coloration.

Saline-Injected vs. Pure Rooster:

When shopping for hen, you may discover some packages labeled as “saline-injected” or “enhanced.” These are hen breasts which have been injected with a saltwater resolution to protect them and make them look good within the show case. Whereas this might help preserve the hen moist, it could actually additionally have an effect on how your greens prepare dinner.

Saline-injected hen tends to launch extra liquid throughout roasting, which might result in soggy greens, as the additional moisture prevents them from crisping up. In case you’re utilizing saline-injected hen, think about roasting the veggies on a separate pan to maintain them good and crispy.

Pure, un-enhanced hen doesn’t launch as a lot liquid, permitting your potatoes and broccoli to roast completely alongside the hen. For the perfect outcomes, test the label and intention for pure hen if you need the crispiest veggies. Plus, you received’t be paying that extra cash per pound for water weight!

Sheet Pan Data

For the perfect outcomes, use a sturdy, rimmed sheet pan that measures no less than 13×18 inches. This measurement ensures that your hen, potatoes, and broccoli have sufficient house to roast correctly with out steaming. Overcrowding the pan in one thing like a 9×13 can result in soggy veggies. When you have a smaller pan, think about splitting the substances between two pans.

Even Simpler Clear-Up

Lining your sheet pan with parchment paper or utilizing a silicone baking mat could make cleanup a breeze. It additionally helps stop the veggies from sticking, so that you get these completely crispy edges in your potatoes.

Watch the video beneath the place I stroll you thru each step of this recipe and hopefully present some leisure worth alongside the best way. You’ll be able to try my complete assortment of video recipes over on YouTube.